Monday, October 17, 2011

The Help. A perfect feel good movie.



What a beautiful and poignant film that takes us on the journey of civil rights, friendship and determination in the United States in the late 1960s (during the great Civil rights campaign led by Martin Luther King). The Help takes place in Mississippi, the Deep South of US and follows the story of wannabe journalist Eugenia “Skeeter” Phelan played by Emma Stone. Skeeter who wants more than marriage and babies sees the the opportunity to tell the world a story that has never been told before, the story from the eyes of the African -American house maids and their struggles of working for the white upper class family. 
The Help is a feel good movie, one that makes you leave the cinema grinning ear to ear with the need to punch the sky cheering that our heroes got redemption and the ice queen villian was put her in place. The acting was outstanding with one of my favourite actresses Emma Stone playing the lead role (but what was with that crazy curly hair?) and a shout out has to be given to the cute little three year olds (Emma and Eleanor Henry) who both played the part of Mae Mobley Leefolt the daughter of Mrs Elizabeth Leefolt. Mae Mobley is cared for and looked after by one of the main maids and heroines of the movie Aibileen. Known mostly as Aibileen’s “Baby Girl” Emma and Eleanor’s gorgeous performance will make you laugh ridicoulsly out loud and at times her sadness will just break your heart. 
The costumes and set design were beautiful and I loved the touches of humour that was sprinkled into the movie which were finely placed as not to detract from the main message of racism and social injustice. 
The plot however did sometimes feel a bit random and loose ends are left untied for example Skeeter’s connection to her social circle of friends. Skeeter is portrayed as being really close to Hilly and Elisabeth but we don’t see why and how, It’s obvious she doesn’t fit in with them at all(did she ever fit in with them or was it her time away that changed her?). And what was with the boyfriend? His role in the film made no sense at all. 
While I’d like to say that The Help was a story of empowerment it kinda felt more like a story about how the white lady and a little help from God saved a black community from the racist southern countryside. The storyline is a bit idealistic, but it’s a Hollywood movie after all and one cannot expect too much depth. Overall, The Help is a well meaning story the captures a time of turbelence in America’s history
8/10
Written originally for NZ Girl. 

Wednesday, June 29, 2011

Dear NZ Couriers, please sort your shit out.

How hard is it deliver post? You deliver the package to the address specified on the package and that's about it. Apparently the drivers at NZ Couriers have decided otherwise. Instead of a delivery service  they now offer to safe keep your parcels for a limited time of 5 days.  Here's what's been happening. The last 5 packages that NZ Couriers have delivered have arrived at my house around 630am. Now that's fine, I really don't mind waking up that early to receive a package (it's like waking up early to open presents on xmas day, it's really exciting even if you probably know what's inside) the problem is that they don't even knock on my door. Instead, they are too lazy to walk up to my door and decide to leave a "while you were out" card in my letter box with a number to call to collect the package.

So, I call up their 0800 number which doesn't even work on a cell phone. What's the point? The direct number they gave me told me it was after hours even though it was only 4pm and it's listed they're open till 5pm on their website. They have no Twitter or Facebook account. What is this company doing? Get with the program. It's not 1996 anymore where you can trample all over your customers and get away with it. You will never become "New Zealand's leading express courier" if something doesn't change.

When I finally got through they said "Our delivery people are caught in a difficult situation, people don't like being woken up that early so that's why we leave the card, but if we leave the card people get angry cause they have to pick it up" So.... WHY ARE YOU DELIVERING IT SO EARLY IF YOU KNOW PEOPLE GET ANGRY WHEN YOU KNOCK ON THEIR DOOR AT 630AM? But that point aside, people would much rather get a little angry from being woken up so early rather than getting really angry because they now have to find time to pick up the item. What's worst is when the item is located on the other side of town! In the end they finally resent my package. 2 weeks later, I'm waiting for a new package and the same little note appears in my letter box again....will this infuriating cycle ever end?

Friday, May 27, 2011

A closer look at Catfish and the reality of Social Media

Social Media has taken the world by storm with a staggering scope and intensity. Since Facebook launched in 2004 it now maintains more than 600 million users. Twitter boasts about 175 million users and LinkedIn has around 90 million. Gone are the days of anonymous user names and “handles”, our online profiles are now linked to our true identity. Our real life friends are being brought into the online space, and our inner thoughts are locked in daily status updates for all to see. But how real is this experience? Are our offline and online personalities merely converging or does social media provide a skewed perception of reality?

About a month ago during the World Cinema Showcase in Auckland, I was given a ticket to watch the movie Catfish (courtesy of Social Media New Zealand) as I am a distant relative of Pricilla Chan (Mark Zuckerberg girlfriend)[1] they thought I might find it relevant. Catfish is a 2010 documentary which follows the burgeoning and unexpected relationship between Nev Schulman, a New York based photographer and the mysterious and beautiful Megan. Megan is the older sister of Abby, an 8-year old prodigy in a rural Michigan town who sends Nev her paintings based on the photos he takes. Through Abby, Nev becomes friends with her mother, several other family members and friends and ultimately her sister Megan who Nev falls in love with. Their entire 8 month courtship is conducted remotely, through text messaging and “sexting”, phone calls, Facebook and Google Chat. Although they have never met in real life, the two fall in love.



An interesting film; watching Catfish was like seeing fascinating dismantlement of social networking and the life that we live online. Much of the movie was seen looking over Nev’s shoulder focusing on screenshots fromwall messages posted on Facebook, instant messaging through Google Chat and listening to MP3 recordings. Images of the couple together are photoshoppedand distances between locations become much less remote when expressed through Google Maps. How can one not feel connected to a person on the other side of the screen and country when all this technology is freely available? However, connection is one thing, reality is other. For 24 year old Nev, he would soon find out that his 19 year old online lover, her family and friends were actually all the mastermind of one Angela Wesselman, an artist and housewife from Ishpeming, Michigan. Using pictures stolen from the internet and an incredible amount of multitasking, Angela created an intricate web of false personalities online. Mostly unsuspected, Nev only realized something was amiss when an MP3 song that Megan had supposedly composed seemed to sound exactly like a music video on Youtube.

It is easy to say that Nev was a victim of an extreme internet scam but recent news proves that Nev’s story is becoming a regular occurrence. Just last month, a New Zealand woman was accused of using multiple identities to maintain relationships with several young boys[2]. But it doesn’t just take a false identity to misrepresent oneself online. Even Nev admitted that the version that he communicated to Megan was the absolute best portrayal of himself. A recent study from Stanford University shows that Facebook status updates are usually positive and self promoting and few people actually report their latest failure[3]. Negative emotions are often suppressed and don’t make it online. Virtual reality becomes skewed and we start to live in a bubble of happiness and success.

Social Media is a great tool. It has allowed communities of far flung likeminded people to meet each other and for those isolated due to illness it has served as a lifeline to the outside world. Current affairs are captured down to the minute and people are able to communicate directly to celebrities, politicians, businesses and CEOs. But be cautious of what you hear and see online. It may not always be the truth.

[1] FYI – I bear no relation to Pricilla Chan. I won the ticket in a competition run by Social Media NZ

[2] NZ Herald - Facebook predator unmasked

[3] Time Magazine - You're not alone misery has more company than you think.


References:

Berman, T. Deutsh, G. and Sher, L. Exclusive 'Catfish's' Angela Wasselman Speaks out - ABC 20/20 (2010)

Catfish - Offical Website (Obtained 2011)

Fisher, D. Facebook predator unmasked - NZ Herald (2011)

Quinn, B. Social network users have twice as many friends online as in real life (2011)
Szalavitz, M. Misery Has More Company Than You Think, Especially on Facebook - Time Magazine (2011)


Written originally for JOLT Challenge Blog


Thursday, May 5, 2011

Finding the sun in all the crap - What’s the secret to a Happy Workplace?


Phil Nielson from Christchurch, New Zealand has one of the most unpleasant jobs that you could think of. Since the devastation of the earthquake on the 22nd February 2011 people have been left homeless and without toilets. With nowhere to do their dirty business, hundreds of portaloos have been placed around the city. Phil’s job is to empty the portaloos every day. His office was also affected by the quake and his computer system is not working, so he needs to travel around the city using his memory to find which portaloos need emptying. His job is hard enough as it is but he can’t always clean every portaloo in time and sometimes they can get “a bit too much to handle”. When this happens, people shout abuse and blame Phil. On his worst days, he can come across a toilet where people have put their personal waste in a plastic bag and shoved it down the toilet. It takes him up to an hour to clear those blockages, and he has to do it by hand. For many of us when we don’t feel like going to work, we’d still rather go to work than work one day in Phil’s job. Fascinatingly, Phil wakes up each day and enjoys the day ahead, sure there are moments where he wishes he was doing something else but overall he is happy. So what is Phil’s secret? How is it that someone who cleans toilets for a living is happy but for many of us out there the thought of Monday arriving and having to spend another week at work can be a nightmare?

There are the people who are fortunate enough to have found their dream job, perfect work environment and the ideal pay. They love going to work and couldn’t think of another way to spend their day. Then there is the rest of the population whose work is a necessity that is required to pay bills and support their family. If we’re happy in our job then we’re extremely lucky but if not, well that’s just a fact of life. This way of living is what Freud calls the “reality principle”, where we work in order to survive. The decisions we make on a regular basis are not focused on short term rewards rather we choose to forgo instant happiness in favour of long term, gratifications. Work hard now, retire happy.
The actual reality is that happiness is not the destination rather it is part of the journey. It is an emotion that only you can control; a mindset that you are responsible for. That is the secret.

Do you know that after sleeping we spend the majority of our lifetime at work? If that much time is dedicated to working, doesn’t it make sense that we enjoy ourselves rather than dreading this time and thinking of it as a chore? The great news is that everyone has the potential to be happy. Happiness is a choice. No one can tell you how to be happy but if you are actively looking for happiness I can guarantee you that you will have more chances of finding happiness than if you are not seeking it.
The reasons that keep us from being happy are different for everyone.  Many of us just dislike the work that we do. The role wasn’t what we thought it would be, or this isn’t the industry we dreamt that we would be working in. A recent research by Leadership Management Australasia reveals “More than 60 per cent of the workforce either hate their jobs or couldn’t really care less about their work as long as they get a pay cheque."[1]

Try to identify the reason behind your unhappiness at work. Do you feel like you have a meaningless job or you have to deal with a crappy manager every day or do you have difficult co-workers and they’re making each day hell? It’s important to acknowledge that the perfect work place doesn’t actually exist.  Some aspects will be boring and there will also be annoying people you can’t run away from but if you look hard enough you’ll be able to find sunshine in all the crap. Phil did. How? He readjusted his lenses of perspective. Instead of dwelling on how smelly and disgusting his job was he focused on how much he was helping people“When they've been full of rubbish bags and stuff like that, those are the days when you want to give up. Then some little old lady says thank you because she's not doing it on a paint bucket, and then that makes up for it."[2] - Phil Neilson

Perspective with purpose and meaning is an age old recipe for happiness.  Have a think about your workplace. What drew you there in the first place? Does your industry benefit society in some way? What are the positive aspects about working there? Do you make someone else’s job easier because you do your job efficiently? Is your current job a stepping stone and you’re building your skill set so that you’ll have the right experience to climb the ladder to your dream job? Remember, a professional athlete has to train for hours each day for many years before they get to compete in the Olympic Games. Your purpose defines who you are and when your job fits into the larger picture, your work stops being a necessity but rather a fulfilling way to spend your time. By shifting your perspective and find meaning in your job you can create a more positive work experience which in return will create a sense of happiness at your workplace. Obtaining happiness isn’t necessarily about eliminating all the negative aspect of your job; it’s about being happy even though these things are happening.
There is a story about a widow who was forced to work in order to support her two children after her husband passed away. She had no qualifications or work experience and ended up with a job at the checkout counter at her local supermarket. She hated that most of her co-workers were half her age, and that her friends would see her working in a role that she felt was beneath her. After a few months, the regional manager came to visit and spoke of possible career paths available within the supermarket. Recognizing the opportunity, the widow decided then and there that she would work her way up to management. Each day, she found new things to learn and do, and her job suddenly became more exciting. She quickly realized her age was a positive thing, and she was respected by her co-workers because of her maturity and life experience. She was promoted within a few months and is still happily working at the supermarket. 

Do keep in mind happiness is like a shoe. One size or style doesn’t fit everyone. Your purpose and meaning won’t be the same as the next person. Similarly, happiness means different things to different people. Happiness doesn’t always necessarily mean being bubbly and bouncy and the life of the party all day long. You can be happy quietly sitting at your desk and taking pride in your work or it could be the feeling of happiness that you get when you generate ideas for that new work project. Concentrate on the little things that make you happy, add a sprinkle of perspective and purpose and you’ll soon find each workday is more enjoyable than the day before.

.References:
Foster, Rick & Hicks, Greg. Happiness Leadership and Health: The Connection (2009) http://www.youtube.com/watch?v=jiLp89DJ6SA
Kjerulf, Alexander. Happy Hour is 9 to 5 (2007) http://positivesharing.com/happyhouris9to5/
Ihaka, James. More than half see work as a big yawn (2011) http://www.nzherald.co.nz/employment/news/article.cfm?c_id=11&objectid=10715569
The pursuit of Happiness (obtained 2011) http://www.pursuit-of-happiness.org/



Written originally for the JOLT Challenge Blog

Wednesday, April 20, 2011

Chocolate - The Sweet Seduction

I have a secret love affair with chocolate. When I told Steve that I wanted to write about the positive effects of chocolate he asked me if I was merely trying to justify my diet. Well, yes I am, but that’s not the point. This mouthwatering treat is not only amazing for the soul but even more so for the mind and body. The ancient Mayan’s believed that that the cacao tree symbolized fertility, life, health and royalty. It was believed to be the food of the gods and takes its place in many religious rituals and wedding ceremonies. Those who consumed cacao would have the strength and wisdom that they desired. And who can ignore the stories told of chocolate and its power as an aphrodisiac. History’s most famous lover Casanova is said to have drunk a cup of chocolate before seducing his women. So, how much truth is there to these beliefs? Is this delectable confectionery really healthy for us or are these just myths created by marketing geniuses to seduce us into the world of chocolate?

The chocolate we know and love today actually comes from the cacao bean which grows on the cacao tree.  The blissful feeling of pleasure after each bite of chocolate can be attributed to the cacao bean and its interaction with the brain. The cacao contains tryptophan, an amino acid that is essential to the brain to produce serotonin. Serotonin is a hormone that produces a “happy feeling” inside your body and helps to keep your mood under control. When cacao is consumed serotonin is produced and endorphins are released into our nervous system.  Endorphins make you feel more relaxed and generate feelings of pleasure and well being. So, if you find yourself feeling down or need a pick me up, research has shown that chocolate is a medicine that can help to sooth your soul.

But wait there’s more!  Recent research has found that the cacao contains high level of flavonoids; a type of antioxidant. In fact, the USDA (United States Department of Agriculture) rated cacao as the highest rated antioxidant food source above blueberries, apples and green tea. Flavonoids help to lower blood pressure and increase the blood flow into certain areas of the brain for around two to three hours. As a result, you may see an increase in your performance and alertness during that period. It’s also suggested that the flavonoids help the brain fight fatigue, sleep deprivation, lower a person’s risk of having a heart attack and have a positive effect on the cardiovascular system. There is talk that in the future flavonoids could be used to treat diabetes, diarrhea and dementia.

Saying healthy and chocolate in the same sentence is like music to my ears. However, it is still not recommended to over indulge in chocolate just because it’s proven to be healthy.  Chocolate products are often filled with large proportions of fat and sugar content and consuming large quantities does not do your waistline or cholesterol levels any favours. Additionally, the processing of the cacao to create chocolate and cocoa powder causes a loss of flavonoid content.  White chocolate as delicious as it is contains no cacao solids and provides zero health benefits. Drinking milk with chocolate or adding milk to the processing (ie milk chocolate) also nullifies any positive effects that might have been gained from the flavonoids. While the healthiest chocolate to eat is the raw cacao and this can be found in powder form; dark chocolate with a cocoa content of more than 70% is the next best thing. Chocolate lovers, take pleasure that this passionate affair no longer needs to remain a secret, just remember that moderation is the key to perfect seduction.

References
Crozier, Stephen. Chocolate is a “Super Fruit”: Rich Source of Antioxidants http://journal.chemistrycentral.com/content/5/1/5 (2011)
Friedlander Jr, Blaine P. Ahhhh! Better than red wine or green tea, cocoa froths with cancer-preventing compounds, Cornell food scientists say http://www.news.cornell.edu/releases/Nov03/HotCocoa-Lee.bpf.html (2003)
Kirsti, A. Dyer. Chocolate: Good for the Mind, Body & Spirit http://www.medicalwellnessassociation.com/articles/chocolate_benefits.htm (2006)
National Institutes of Health. Orac values http://www.oracvalues.com/ (2011)
The New York Times. Eat Chocolaate, Live Longer http://www.nytimes.com/2004/10/10/magazine/10CHOCOLATE.html (2010)

Written originally for the JOLT Challenge Blog

Thursday, April 14, 2011